After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...

Study shows that daydreamers are more likely to have stronger recall of their overnight adventures LUCCA, Italy — What were ...

Dream recall is the ability to summon at least some significant details from a dream once you wake up. Only 11% of Americans ...

NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This ...

Think of sleep as a bank account. Sleeping the necessary seven to nine hours is like making a deposit, and any deprivation ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

A discovery at the Kavli Institute at the Norwegian University of Science and Technology (NTNU) in Norway has uncovered a ...

The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

Roger Pasquier explains how birds spend the quiet half of their lives even when they're flying and half their brain is awake ...

John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...