Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

A third X user joked that the update was the equivalent to “cutting off 1 cm of my hair and expecting people to notice.” One poked fun at the new design by posting a screenshot from “The ...

Help is also available to loved ones who seek resources. Call 1-800-273-8255 (TALK). People with anxiety are more likely to deal with perfectionism. Perfectionism often causes people to feel ...

These classes of medications are found to be equally effective, though some people may respond better to one over the other. Talk to a healthcare provider to learn more about medications for anxiety.

The problem? That mindset keeps them stuck. The Trap of Monitoring Anxiety One of the biggest challenges people face when managing anxiety is the urge to monitor it. When we’re anxious ...

Other physical symptoms of anxiety include rapid or shallow breathing, a fast heartbeat, nausea, and dizziness. A hot flash is a sudden and unexpected feeling of warmth or intense heat.

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

You may experience separation anxiety in a romantic relationship ... in fact, different people. “When people lose their sense of who they are, separate from their loved one, they’re more ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

When we talk about one of the richest actresses on the planet who became famous thanks to a Robert Downey Jr. film, the majority of people would think of Scarlett Johansson. However, while Johansson ...

On the latest edition of Deadline’s Doc Talk podcast, we welcome Sundance ... We can tell you it involves one of the most famous photographs ever taken – one that played a pivotal role in ...