Newsweek spoke to psychologist and eating disorder recovery coach Dr. Lara Zibarras about why the parent's attitude may be harmful.

A recent paper discusses the validity of a measure of fat microaggressions, which are everyday acts that shame fat people and ...

Time-restricted eating, or eating only at certain times of the day, may be good for your health. I’m not talking about ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

Now, there’s this. A review of over 30 studies just published in Nutrients found that people who ate a small amount of dark ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

The researchers determined that diets very low in calories generally extended the mice’s lifespan regardless of their amount ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

Studies have consistently shown that eating less food or eating less frequently can extend an animal's lifespan ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

In an exciting and personal rematch from last year, 128 Grazer and 32 Chunk faced off again in the final round of 2024’s Fat ...