Adjusting asset-class exposure based on changing market conditions sounds good in theory but usually doesn’t work.

GM Defense has designed what it’s calling the Next-Generation Tactical Vehicle-Hybrid as a possible replacement for the venerable Humvee. (Staff) The U.S. Army is taking a hybrid next-generation ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

With more and more people carrying knives daily, tactical knives have exploded in popularity over the last few years. Blades built for combat situations and emergency scenarios are much more ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

MANCHESTER, CT. (WWLP) – A 17-year-old suspect is facing 112 counts after walking around with an airsoft rifle at an elementary school playground in Manchester, Connecticut. On Monday ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...