Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

A UK clinical trial is testing whether the dietary supplement HMB can improve strength and quality of life for cirrhosis ...

The study links exertional heat stroke to chronic disorders, revealing impacts on body mass regulation and heart health, ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

A new study suggests alcohol-related deaths increased by about 24 per cent in the first two years of the pandemic, while ...

Since 2020/21, more than 4,000 youngsters, some still nursery age, have been referred by NHS Scotland health boards for ...

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

Body Mass Index (BMI) can be a screening tool, but obesity must be confirmed by measuring body fat, said health experts on Saturday, even as India revamped its obesity guidelines after 15 years.

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Human brains today contain 50% more plastic than in 2016, a new study found. Brain of people diagnosed with dementia had the most.