Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Body Mass Index (BMI) can be a screening tool, but obesity must be confirmed by measuring body fat, said health experts on Saturday, even as India revamped its obesity guidelines after 15 years.

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

With a healthy BMI, a good diet and healthy habits, Gail had an unlikely profile for a heart attack - which meant she was not ...

Learn how to enjoy the health benefits of oatmeal while keeping your blood sugar levels right where you want them. Benefits ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Finerenone treatment vs placebo was associated with a reduced risk for new-onset diabetes by 24% among patients with HFmrEF or HFpEF.