When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research. This 21p “superfood” snack was found to protect bone structure ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Print out and fill in your own wall chart for the Women's World Cup 2023. Follow the fixtures and fill in the results as the tournament plays out. England face Columbia in the quarter-finals on ...

remains optimistic about reaching the semi-finals of the 2025 ICC U-19 Women’s T20 World Cup in Malaysia after sealing their Super Six spot on Wednesday, PUNCH Sports Extra reports. The Junior ...

A new data report is out on global music streaming with women dominating the pop music chart and winning seven of the top 10 spots. The artists include Taylor Swift, who takes home the top spot ...

Women topped the Official Singles Chart for 34 weeks in 2024 and claimed half of the year’s top 20 albums for the first time, the music industry group the British Phonographic Industry (BPI ...

The 2025 sports calendar is rife with some big events such as the ICC Champions Trophy and Women's ODI World Cup in cricket, Kho Kho World Cup, four Grand Slams in tennis, a revamped FIFA Club ...

FEMALE superstars topped the 2024 music charts with Taylor Swift, Sabrina Carpenter and Beyoncé leading the charge. Swift’s The Tortured Poets Department was No1 album, selling 783,000 copies ...

BLACKPINK’s Rosé set multiple records on the Billboard charts this week! Two weeks ago, Rosé became the first female K-pop soloist in history to enter the top three of the Billboard 200 when ...