First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

A study reveals that a diet rich in fruits, vegetables, and whole grains can help prevent gastrointestinal cancers.

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

But what if we told you that the secret to better fitness and a more fulfilling life lies in your stomach? Your gut health plays ... Lean meat and fish is recommended. Low saturated oils is ...

or pondering whether haggis is a better or worse traditional use of a sheep’s stomach than making bagpipes out of it. Surprisingly, the instrument often features in popular music, with classic ...