Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... It’s also good for seniors who don’t want to bend over, plus ...

Sport-in-Precinct projects, which were rolled out in 2018, seem to be gathering pace. Read more at straitstimes.com.

There are many ways for seniors to keep moving even when temperatures ... are more than four inches of snow on the ground, and all equipment is available on a first-come, first-served basis.

So, try the hula hoop exercise for seniors to have fun while maintaining good health ... It might have been a long time but you can still use the equipment to maintain good health. Yes, it is not just ...

The City of Dearborn is going to start participating in the SilverSneakers program, which allows anyone older than 65 with ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

That's why over a dozen Maumee neighbors volunteered their time, muscles, and equipment on Saturday to help both seniors and home ... it's a chance to get some exercise, lend a hand, and serve ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart ...

Amazon Pedal Exerciser Bike Hand Arm Leg and Knee Peddler on sale, Home Exercise Equipment for Seniors News Gym and Fitness Blog on sale, Exercise equipment for seniors 10 great home gym products ...

Fifty-seven community projects across the district are bidding for funding in the latest round of Falkirk Council’s Community ...