Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

The State Budget has earmarked an amount of ₹5 crore to the Kerala Start-up Mission for ‘New Innings,’ a project to encourage senior citizens to launch novel enterprises or industries utilising their ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Explore Fayetteville Athletic Club’s extensive cardio options, including group classes and state-of-the-art equipment, to ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

So, try the hula hoop exercise for seniors to have fun while maintaining good health ... It might have been a long time but you can still use the equipment to maintain good health. Yes, it is not just ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Event highlights opportunities for hotels to transform gyms and wellness facilities into profit-driving powerhouses ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart ...