This story is part of NBC Select’s New & Notable column, where we highlight our favorite product launches. We will ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The Mikolo Cable Crossover Machine is now on sale for just $260 at Walmart, which is a whopping 68% off the original $800 ...

Nathalie Errandonea founder of NRG Barrebody explains that because reformer machines rely largely on resistance, you can actually replicate many of the exercises you’d do on a machine with a ...

Her areas of specialization include Exercise ... a gym or take a fitness class to get a great cardio workout. If you have space for a home gym, an elliptical is a solid basic machine for all ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Investing in one of the best treadmills can be the key to boosting your stamina and general fitness ... But which of these exercise machines should you choose? We know picking a treadmill is ...

Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are easy to modify for beginners, and require no special equipment.

photo tips cards, 25 minutes of video lessons, 24 software extras and an ebook – another unrivaled selection from the world’s ...

Download the new Start TODAY app for fitness challenges ... Stretching and specific exercises are first-line options for both treatment and prevention of the injury. Plantar fasciitis can ...