Here's an exhilarating National Sport Day experience at Education City Stadium, exclusively for ladies! Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

The gymnasium (i.e. gym) in ancient Greece was an important institution, as exercising and keeping one's body fit were vital ...

Practical/project viva of students appearing in CBSE 12th board exam is going on right now. In the series of Viva Preparation ...

As of Feb. 7, get a Fitbit Versa 4 for $149.95 at Amazon, down from its usual price of $199.95. That's $50 off and a discount ...

Under the new rules, full-time physical education teachers will have class limits: no more than five in primary schools, six ...

Get Instant Summarized Text (Gist) Muscular strength and cardiorespiratory fitness are significantly linked to a lower risk of death in cancer patients. A pooled analysis of 42 studies involving ...

NASSAU, The Bahamas (CMC) — The Catholic Board of Education (CBE) has confirmed that a ninth-grade student at Aquinas College in The Bahamas has died after collapsing during a physical education ...

“TikTok’s influence on health and fitness trends continues to be seen, with the 30-30-30 rule set to be something many people live by in 2025.” (Meanwhile, ‘12-3-30’ experienced a 55 percent drop in ...

Today’s fitness is holistic, addressing both body and mind while seamlessly blending innovation and wellness. “From smartwatches and apps to exercise routines that benefit our physical and mental well ...