Jigsaw Fitness, of Crosby, designs and makes custom gym equipment for fitness studios and individuals worldwide. Customers ...

This full-body circuit is great for being efficient with time and allows my clients to hit all major muscle groups in one ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

We torture-test the best-reviewed home gym equipment, log hundreds of miles ... letting you do moves like biceps curls, too. REP Fitness’s multi-weight set is perfect for travelers or anyone ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Taking a vacation to Las Vegas but don't want to fall behind on your fitness goals? Here's eight free exercise options ...

Gym benches are probably the best multi-functional home gym equipment ... period with free refund or replacement. Unlike other fitness equipment, a yoga mat won’t clear out your bank account ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

A lot of women prefer women's only spaces to avoid "gymtimidation", sexual harassment or longer wait times for equipment.

LIDL Ireland fans are racing to the tills to snap up some brand new fitness gadgets – and prices start at just €4.99. The ...