That leaves only a few options that can hit that perfect stir-fry trio, but thankfully one is the widely available and ...

Looking for a quick, flavorful, and nutritious dinner idea? This Flank Steak and Bell Pepper Stir-Fry combines tender, marinated steak with vibrant, crisp vegetables for a dish that’s bursting ...

Try serving strips of steak on lettuce with a sharp, sweet blend of Vietnamese flavours. Use a lean cut of beef such as rump or flank steak ... pan over a medium heat. Stir until the sugar dissolves.

In a large skillet over high heat, heat 1 tablespoon oil. Working in batches, add steak; season with salt and pepper. Cook, turning occasionally, until browned on all sides, about 8 minutes total.

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Make the marinade by placing all ...

Add to vegetables; bring to a simmer. Fold in scallion greens and reserved almonds and noodles. Serve steak with noodle stir-fry.

They're typically used in stir fry or fajitas. Flank steak is from the abdominal muscles of the cow. Because it can be tough, the cuts are grilled, pan-fried, broiled, or braised for tenderness ...