Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*. It tells you how many calories you need each day to maintain your weight ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Mike Berners-Lee’s UK carbon data charts The charts ... Carbon isn’t the only way food affects the environment, though. Other factors to consider include the impact of loss of habitat ...

A cozy meal makes life so much better. And when it’s made with pantry ingredients for simplicity? Sounds like a winner to us! These comfort food recipes feature pantry staples like pasta, whole ...

While it's common knowledge that we should discuss potential drug interactions with our GP, the impact of food on medication is often underestimated. Certain foods can modify how our bodies ...

"Food noise has a particularly negative impact on people struggling with weight loss, people in stressful environments, teenagers, and even athletes. And, dangerously, those with eating disorders ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Nor is weight loss—it’s neutral. And food is fun. I love eating, and I have a chef now, and I’m not thinking about it. I had a brownie last night,” she said. Lizzo isn't obsessing over the ...