Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

The FDA proposes front-of-package nutrition labels to help consumers quickly identify levels of saturated fat, sodium, and ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new ...

The U.S. Food and Drug Administration hopes "front-of-package" labeling will better improve the American population's health, ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Nutrient deficiencies can lead to various health issues! Know the essential nutrients and include these vital foods in your ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...