Fish is an important element of a healthy diet, and we should enjoy it regularly, not just on special occasions. However, not ...

The Supplemental Nutrition Assistance Program (SNAP) is a vital resource for low-income individuals and families in the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.

Republican proposals Congress could consider this year would take away or reduce food assistance from tens of millions of ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Some companies use just enough scientific jargon to make false claims sound believable. Or they overstate their products' benefits while understating the risks.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...