It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Leo takes a look at the latest monster PCSPECIALIST Octane VI RTX Laptop featuring some kick ass desktop hardware inside.

Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Erin Massey is a registered dietitian nutritionist and Transylvania County’s family and consumer science agent. She answers nutrition or other food-related questions.

There are many useful baking tools that you may not already have in your collection. Here are 19 of the ones you might be ...

both fruits and fats have different effects on your body when consumed first thing in the morning. If you consume fast first thing in the morning, they will keep your blood sugar steady and you won't ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition Tarmac SL8 in the vibrant “Racing Dream” colorway. Designed to ...

Federal agents were able to nab about 30 well-known criminal aliens in New York City on Tuesday all thanks to the Trump Administration’s “recommitment to do more to protect our cities ...

“Some [ultra processed foods] are energy-dense, high in added sugar, salt and saturated fats, contain little dietary fibre and have lost nutritional value through the multiple processes they ...