It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

This led her team to create the new food pyramid as a graphic image, which she hopes will be easier for the elderly to access and understand. The pyramid stresses the importance of consuming non-fat ...

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Olive oil is the primary source of added fat. The DASH diet — the Dietary ... Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an emphasis on fruits, vegetables ...

This popular diet centers on plant foods including whole grains ... In fact, it sits at the base of the Mediterranean diet pyramid as a fat source to center every meal around.

Leo takes a look at the latest monster PCSPECIALIST Octane VI RTX Laptop featuring some kick ass desktop hardware inside.

Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...