Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

Cut the sugar, not the fun -- these natural sweeteners will make your Super Bowl treats healthier and tastier.

High cholesterol can increase the risk of heart disease and strokes. The signs are usually not obvious, but sometimes, you ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

Appearing on a recent podcast, Naga Chaitanya mentioned how he consumes sugar only on his cheat days. He talked about the ...

Salmon, mackerel, sardines fatty fishes and fiber-rich foods carrots, beetroots, whole grain have anti-cancer properties. They reduce inflammation and abnormal cell growth, lowering the risk of ...