Reducing the intake of ultra-processed foods is a key strategy for preventing NAFLD and improving liver health. Eating a healthy diet is very important for preventing fatty liver disease.

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on ...

The liver is an important organ in our body that helps with many functions, like cleaning toxins, processing food, and making ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Yellowish nodules have appeared on a man’s hands, feet and elbows as a result of his carnivore diet. Cardiologists from Tampa ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

The study links exertional heat stroke to chronic disorders, revealing impacts on body mass regulation and heart health, ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those ...