No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...
What is the healthiest coffee creamer? A dietitian shares her No. 1 pick
In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
NBC Los Angeles2d
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Medscape2d
Can Memory Influence Food Cravings, Food Intake, and Weight?
The hippocampus contains neurons that specifically encode memories for of sugar and fat, impacting affecting food intake and ...
Hosted on MSN3d
6 Natural Sugar Alternatives That Are Better Than the Processed Stuff
I nstead of completely eliminating sugar from your life, you should pay more attention to the types and amounts of sugar you ...
Woman Shows What 2 Weeks of No Sugar and 10k Steps a Day Can Do
A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journe y on ...
Hosted on MSN4d
Avoid Hidden Horrors in Your Food: How to Check for Bone Char-Free Sugar
Not all sugar is processed through means utilizing the charred remains of animals, but unfortunately, some brands are.