The hippocampus contains neurons that specifically encode memories for of sugar and fat, impacting affecting food intake and ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners ... but if you regularly consume several foods that contain these sweeteners, consider cutting back ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

I nstead of completely eliminating sugar from your life, you should pay more attention to the types and amounts of sugar you ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

“Sports drinks contain a large amount of fructose which can only be metabolized by our livers and our livers have no ... food, you have far less control over portion size or how much salt, sugar ...