While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...