A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...
Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...
On January 14, 2025, the Food and Drug Administration (FDA) proposed a new requirement for all packaged foods to have a front ...
The way you see nutrition labels on food packaging is about to change. By 2025, new front-of-package labels will start ...
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – ...
Is there a difference between 'antibiotic-free' eggs and 'no antibiotics ever' eggs? What about 'vegetarian-fed' versus ...
One hundred and twenty-two million adults; 41.9% of the total population. Despite ever-increasing health discoveries and the ...
Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...
On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) ...
Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...
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