Seminole County things to do, starting Feb. 14
Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...
Feb. 13 issue: RSF Senior Center offers a variety of classes, activities, resources and more
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!
Juneau Empire7d
Community calendar of upcoming events
Free weekly concerts on the historic Kimball ... Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact Glen ...
The Journal3h
Community Calendar: What’s happening in the Cortez area
Feb. 12 Tri-City Soccer's 2025 General Meeting, 5:30-7:30 p.m., WildEdge Brewing back room, 111 N. Market St. Free. Learn ...
The Cape Cod Chronicle1d
February’s A Short Month – But Long On Activities For Seniors
From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...
Gazette-Virginian15h
WOMEN’S HEALTH: Qigong and tai chi bring health benefits
Wilson, a Fellow of The American Congress of Obstetricians and Gynecologists, was born in Danville, grew up in Ringgold and ...
Tom's Guide8d
No more runner’s knee — 5 physiotherapist-approved exercises for pain-free running
pain-free, and ready to log more miles. Now before you hit the gym, load up the weights, and get stuck into squats and deadlifts, you'll need some pointers on what kind of strength exercises are ...
Citrus County Chronicle Online4d
Health Notes
Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old train depot, 109 NE Crystal St. in Crystal River. Screenings are by ...
Hosted on MSN6d
Feel Good 25-Minute Vinyasa Flow – Hands-Free Yoga for Intermediate Levels
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
TechRadar4d
The best free VPN in 2025
What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch was probably thinking about the best ...
'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'
This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...