“New beginnings are in order, and you are bound to feel some level of excitement as new chances come your way.” —Oscar ...

We celebrated New Year’s Eve, and many of us awoke the next day, resolved to make sweeping changes: get in shape, advance our ...

The start of a new year often feels like a blank slate—a time to reflect on the past and envision the future. This phenomenon, commonly referred to as the "fresh start effect," plays a ...

We celebrated New Year’s Eve, and many of us awoke the next day, resolved to make sweeping changes: get in shape, advance our careers, spend more time with loved ones. Yet, as life picks up its ...