New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Unlock the power of vegetable juice and supercharge your health! Drinking vegetable juice daily can have a transformative ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost ...

If you want to include beetroot and carrot juice in your diet, consider adding other ingredients to enhance the flavour, ...