Low-entry barrel proof dramatically impacts a whiskey’s texture and flavor. Below is an overview of the practice and how it ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...