Holly Hill Church School in Rubery, one of the beneficiary schools, sees its bursar Michelle Evans shopping for produce each ...

Years of expert research has found that one fruit in particular is not only packed with essential vitamins and minerals, but ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Prime Minister Justin Trudeau says Canada is ready to respond with 25 percent tariffs against C$155 billion worth of American goods.

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below 35F.

Heavy pruning and reshaping of large trees and shrubs can be started and continued for about eight weeks. The trick is to ...

While vitamin C-rich citrus fruits cannot prevent colds, research suggests it may shorten their duration and lessen symptoms.

Shortly after taking office last week, Trump set the Feb. 1 deadline for imposing 25% tariffs on imports from Mexico and Canada unless the countries move to halt flows of illegal immigrants and the ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Pesticides and other chemicals linger on just about any produce you bring from the store to your table. But we have a list of ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...