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Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...

This guy went around giving everyone pardons. And, you know, the funny thing (maybe the sad thing) is he didn't give himself a pardon -- and if you look at it, it all had to do with him.

Funny thing about Maynard's Fuzzy Peaches ... Maple syrup pre-workout. In Real-Life Diet, athletes, celebrities, and other high performers talk about their diet, exercise routines, and pursuit ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...