In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

She also eats a handful of almonds and bananas for an energy boost. Actress's diet routine was shared by her dietician Rujuta Diwekar on her official Instagram account. These tips can help you ...

James now disagrees that butter is too fatty and should be removed from people's diets. He insisted ready-made food is "the problem in this country," rather than butter consumption. The chef added ...

The term bangers supposedly originated during World War I, when meat shortages resulted in sausages being made with several fillers, notably water, that caused them to explode when cooked.

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone weight loss. Speaking on the Spooning with Mark Wogan podcast, James ...

While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...

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In a recent episode of the ZOE Science and Nutrition podcast, titled "simple steps to prevent dementia ... of fruit and vegetables into your diet as possible and making sure that you're getting ...

Kelly Bristow is a registered dietitian and nutritionist with bayer and was on the show today sharing some simple tips to help you start the year strong.

The diet’s central premise is simple but radical: by drastically reducing carbohydrate intake and prioritising fats, you force the body into a state of ketosis, where it burns fat for energy ...