Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Let’s look at the best T-Mobile plans and how they compare to the competition. After that, we’ll also help you pick the best T-Mobile phone for your needs.

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

Here’s how it works. There's good news if you're looking for the best unlimited data plan for your phone service — you no longer have to set aside a big chunk of money in your budget each ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...