Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.

Dr Valter Longo, a professor of gerontology and biological sciences at the University of Southern California, has said that a ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

We emphasize the importance of adopting balanced diets and regular exercise routines to reduce the risk of BPPV-related falls," the researchers wrote. Approximately one-third of older adults ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that ...

“Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman. “First, we focus on lifestyle management. This may include eating slowly, chewing well, stopping before feeling stuffe ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

What Is the hCG Diet? Human chorionic gonadotropin (hCG) is a hormone your body normally makes. However, during pregnancy, the placenta makes hCG in large amounts. So, hCG is what pregnancy tests ...