One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” These ...

An Indian doctor has sparked a controversy by classifying milk and paneer as non-vegetarian foods. Dr Sylvia Karpagam managed to offend hundreds of vegetarians on social media by declaring that milk ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.