Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Kurt Russell has had some of the most quotable lines in some of the most quotable movies of all time. Movies like Tombstone, ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Having a rough day? Take a breather and repeat one of these 20 uplifting quotes to yourself to boost your mood and keep going ...

National Spouses Day falls on Sunday, Jan. 26. The annual holiday is set aside to encourage spouses and significant others to ...

Liverpool midfielder Curtis Jones will miss Saturday's meeting with Premier League strugglers Ipswich Town. Manchester City have confirmed centre-back Ruben Dias and winger Jeremy Doku will both miss ...

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...