Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

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Slip-on sneakers are a godsend, especially for quick errands, work in the yard or walking to the mail box and back. And these ...

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For gym freak partner. From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking to elevate their workout game.