When I arrived at Attune Med Spa in Stamford, Connecticut, my medical aesthetician Veronica Prado asked me if I had any ...

Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what ...

Massage/touch therapy has been found to raise levels of serotonin, a neurochemical that promotes feelings of calm and reduces ...

The alveolar ridge, the crucial bony ridge in your mouth that holds your teeth, benefits from targeted exercises to build strength and resilience. These exercises are important for oral health and ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Whether you're using just your hands or incorporating tools, at-home lymphatic massage can be a simple and effective addition ...

Pain management is a chronic issue that plagues the Appalachian mountains – from pharmaceutical companies rolling out ...

Contains ten (10) 15-piece stick packs of EXTRA Gum Peppermint Sugarfree Chewing Gum A crisp, refreshing flavor that lasts Never run out with 10 packs of long-lasting, refreshing flavor Share ...

Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.

The best massage guns are a handy tool for a self-applied deep-tissue massage. But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they ...