Whether you're using just your hands or incorporating tools, at-home lymphatic massage can be a simple and effective addition ...

Massage/touch therapy has been found to raise levels of serotonin, a neurochemical that promotes feelings of calm and reduces ...

Pain management is a chronic issue that plagues the Appalachian mountains – from pharmaceutical companies rolling out ...

When I arrived at Attune Med Spa in Stamford, Connecticut, my medical aesthetician Veronica Prado asked me if I had any ...

Dubai is synonymous with luxury and pampering, and Huda Beauty founder Huda Kattan knows where to find it. Here are her Dubai ...

Discover the transformative effects of buccal massage, a unique facial treatment that targets tension and promotes skin ...

Available at all Ten Health & Fitness studios dotted across London using several techniques, their intensely satisfying Sports Massage helps improve post-workout recovery, enhancing flexibility ...

Despite the widely-circulated myth, gum doesn't stay in your system for seven years. What happens if you swallow gum is much less interesting. Undigested gum will simply pass a day or two later in a ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

A novel in vivo screening strategy identifies new modifiers of somatic CAG repeat expansion that contribute to age of onset in Huntington’s disease. Whalen et al. report that increased DNA end ...