Over 40? These 7 Exercises Keep You Strong and Fit for Life
Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...
With deep Lapwai roots, Arizona State's Xavier Guillory honors memory of late father in football and faith
In Lapwai, Xavier Guillory is the talk of the town. Neighbors and family friends had always taken an interest in Xavier's football career, but when his team, the Arizona State Sun Devils, went from a ...