"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Loeffler discusses the importance of servant leadership, how he uses exercise to reduce stress and taking on the occasional ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

The affect heuristic involves how we feel and subsequently think: If you're feeling positive, you will look upon a painting with a similar emotion and see a happy scene; conversely, if you're in a bad ...

There are a bunch of little things people do during their workouts that can supercharge their goals—and some that are ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Here’s how it works: Far-infrared light is used ... step foot in the gym. Days I’ve used my sauna blanket have led to nights I’ve slept more deeply than ever. My mood is stabilized or ...

Claire ordered a fake mustache, tattoo sleeves, a wig and men’s gym clothes and tried it out ... or catcalls her in the same way. Claire makes light of the situation in videos she posts on ...

There isn’t much to be gained from turning up to the gym barely able to lift because ... other signs you need a rest day include low mood, fatigue, elevated heart rate, lack of focus, disrupted ...

From a lakeside castle to a pasta place frequented by celebrities, love is on the menu at these Upstate New York restaurants.