Studios with a certain aesthetic and novelty can lead major artists off the beaten path.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

A former Dragon Age executive producer reveals, though you could argue Origins actually uses Sonic's dialogue system ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

With luminous skylights and natural finishes, Studio Saransh’s new office welcomes the light, the elements, and its people in ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels and totes to backpacks and holdalls.

I have always prided myself on being a dedicated gym-goer, a positive presence in the class. When others were hesitant to take the front spot, I would step up, giving it my all, building my stamina, ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

“The whole vibe is like a party that you wouldn’t feel intimidated to attend,” Pomfret said of the studio’s professional club lighting and music. “Fitness shouldn’t have to be so serious to be ...