Lumin Fitness, a first-of-its-kind immersive studio experience featuring technology-powered fitness programming, has launched ...

Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple yet effective ...

After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...