MSU gymnastics will face Michigan in its biggest home venue ever. Plus notes on men's tennis facing the SEC champs and ...

That nice, hardworking middle-schooler in Fargo is now 26 and dancing on New York City's Broadway in the cast of “&Juliet,” a pop-powered musical that reimagines Shakespeare's Juliet by giving her a ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...