Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in mice has found, suggesting that acting on gut bacteria may help improve ...

Your doctor has an in-depth knowledge of anxiety medications and their appropriate uses, but understanding your medication options can help you feel in control of your treatment plan. Knowing how ...

However, there are stronger neurocosmetic treatments that one might turn to in order to treat the physical symptoms of stress, anxiety and low mood. Botox is a neurotoxin which is used to directly ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Learn about caregiver burden, how to improve communication with clients, and why their decision-making is affected by a pet’s ...