It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Frank Warren says Tyson Fury seems “very happy” and has emphasised his belief that the former world heavyweight champion should stay retired. Fury announced he was hanging up his gloves via a video ...

9."Not a friend, but a bully. He bullied me for being queer, so I fucked his dad. I made damn sure he could hear me screwing ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Scientists at the RIKEN Center for Brain Science in Japan have discovered how sleep helps strengthen memories linked to ...

What is daylight saving time? Do we gain or lose an hour of sleep? It starts the second Sunday in March and ends the first ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Dogs usually sleep for about 12 to 14 hours every day, although the amount of sleep they need can vary depending on their age, breed and activity levels. Like us they also go through a sleep cycle, ...

Sharks winger Tyler Toffoli scored his 20th goal of the season with 1:28 left in the third period to help send the game into overtime. Still, the Sharks’ loss was their ninth in the last 10 games — ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, today's committed ...

Cats have the incredible ability to contort into any position to sleep. Some go full-on liquid-mode, squeezing into confined ...

Brittany Mahomes has told how she is feeling "happy" not to be "pregnant and tired all the time" ahead of this years Super ...