HerStory is celebrating the modern women who embody the qualities of Ireland's Celtic goddess and saint. Here are our choices ...

grounding Hatha, power as well as strength and a Somatic therapy course. New classes to be added next month include hot yoga, yogalates, sound baths, moon circles and an Ashtanga masterclass among ...

For those looking to unwind, Yoga with Astrid will take place at St John’s Chapel Town Hall on Thursday evenings. There are ...

She’s a hatha yoga teacher with more than 500 hours of ... She hopes to write a book this year. And she’s dreaming up the next evolution of Yoga With Adriene, while also taking time to ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

She’s a hatha yoga teacher with more than 500 hours of ... She hopes to write a book this year. And she’s dreaming up the next evolution of Yoga With Adriene, while also taking time to ...

From Northland to Queenstown, we’ve uncovered the top spa treatments outside of Auckland worth trying this year. I’m only ...

Being at the Secret Forest works wonders for the body and soul, offering great value for money compared to similar offerings ...

From pizza restaurants to rushing waterfalls, we've got a list of 12 not-to-be-missed gems in Virginia. Which one will you discover first?

The postures were based on hatha yoga. In this study ... As mentioned, there are certifications in chair yoga that are available, alongside books, videos, and educational materials.

Step up Powerscourt Springs Health Farm, the best zen romantic oasis located in the heart of the Garden of Ireland, ...