Hampshire Chronicle on MSN8h
Council meetings, sewing clubs and more in the area around The Worthys
A Sew Social Club will be taking place in Kings Worthy every Wednesday evening from January 22. The weekly event will be held ...
Feeling stressed and knotty? Here's how to find the right yoga style for you
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...
How to Choose the Right Style of Yoga for Your Wellness Journey
A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath.