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Diljit Dosanjh's This Triangle Hand Gesture Is A Yoga Power Pose, Hakini Mudra: Expert Shares Benefits
Diljit Dosanjh is not just a celebrated singer and actor but also a wellness enthusiast. Known for his vibrant personality and infectious energy, Diljit has recently embraced yoga as a vital part of ...
Meditation Benefits For Health
Find Meditation Benefits For Health Latest News, Videos & Pictures on Meditation Benefits For Health and see latest updates, news, information from NDTV.COM. Explore more on Meditation Benefits For ...
Feeling stressed and knotty? Here's how to find the right yoga style for you
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...
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Unlock Mental Clarity: Yoga's Surprising Benefits for Beginners
Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...
Which style of yoga is right for me? Here’s a primer, with a caveat
Another style, yin, is even more focused on recovery by working to stretch the muscles’ connective tissue. Students hold ...
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Yoga practitioner from Kuwait, travel blogger couple among Padma Award recipients
A Yoga practitioner from Kuwait, Shaikha AJ Al Sabah, travel blogger couple Hugh and Colleen Gantzer from Uttarakhand will be ...