From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

Baba explains that there is no selfish motive behind his practice of Hatha Yoga, he does it solely for the welfare of humanity. Adar Poonawalla, CEO of Serum Institute of India, says his wife ...

Anaaj Wale Baba, originally Amarjeet from Uttar Pradesh, gains attention at Mahakumbh Mela for growing crops on his head to promote environmental consciousness. His unique practice aims to combat ...

Learn why hot yoga has many similar health and mental health benefits to regular yoga, but heat is especially important for ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Whether you like Vinyasa, Hatha, Kundalini ... Shvasa brings you yoga from dedicated teachers in India and lets you choose between taking individual classes or live group lessons.

one can keep a watch on some of the Naga Sadhus doing ‘Hatt Yog’ (stubborn yoga) for ‘Lok Kalyan’, with their unique forms of Yoga Asanas. The ‘Hatt yogis’ with their stubbornness are ...

Acharya Balkrishna, stated that the life of Guru Gobind Singh Ji inspires us to walk the path of courage, sacrifice, and truth.

In my early 20s, I spent some time at a Zendo in southern India. During sesshins ... For many years, I taught a style called shadow yoga, which is based on Hatha Yoga and South Indian dance ...

After six years of penance, he started Hatha Yoga for the welfare of the people. According to Baba Khadeshwari, after taking initiation from Guru Maharaj, he practised Hatha Yoga for the welfare of ...

gold medalist & a national yoga player with expertise in components of Hatha Yoga and Raja Yoga including Asanas (body postures), Mudras (hand gestures) and Bandhas. Manisha is an accomplished ...